2025-11-25 14:51:53
panic
Breath Focus Spinner
"Helped me breathe slower and think clearer."
2025-08-05 12:08:39
morning
Grounding Keypad
"Felt like I had a little safe space for a second."
2025-06-27 22:21:25
stress
Breath Focus Spinner
"Didn’t expect it, but I actually felt calmer after."
2025-06-27 22:14:16
morning
Silent Hotline
"It made me smile — and that helped."
2025-06-26 23:46:00
stress
Grounding Keypad
"Didn’t expect it, but I actually felt calmer after."
2025-06-18 11:43:02
panic
Breath Focus Spinner
"Didn’t expect it, but I actually felt calmer after.suadua"
2025-06-18 11:38:49
panic
Silent Hotline
"Hello World"
2025-06-18 00:27:07
stress
Grounding Keypad
"Felt like I had a little safe space for a second."
2025-06-18 00:23:52
other
Breath Focus Spinner
"It distracted my anxious brain just enough to reset."
2025-06-13 18:13:37
panic
Grounding Keypad
"Extremely helpful in extreme situations"
2025-06-13 14:07:07
stress
Breath Focus Spinner
"Felt like I had a little safe space for a second. I like karton"
2025-06-13 00:43:44
panic
Breath Focus Spinner
"Helped me breathe slower and think clearer. I felt better."
2025-06-12 13:36:00
panic
Silent Hotline
"Weirdly comforting to press buttons and follow the prompt."
2025-06-12 10:23:53
Right before a job interview
Breath Focus Spinner
"I did two rounds of the 4–7–8 breathing. Watching the dial pulse helped me slow down and show up calm instead of panicked."
2025-06-12 10:23:53
After a tense phone call
Silent Hotline
"I picked up the old receiver and let out all the stuff I couldn’t say before. Saying it out loud (to no one) really helped me move on."
2025-06-12 10:23:53
During a crowded train ride
Grounding Keypad
"I pressed 5, got a prompt, and wrote down what I could feel. That small moment of writing pulled me back into my body. It made the chaos around me feel less loud."